Letting Go


Kindness, compassion and forgiveness are all essential human values. Our well-being thrives from these values, along with mindfulness and tolerance.

These values bring people together.

These values create a life in harmony.

Focusing on our differences, creates conflict and separation.

Focusing on what we have in common, brings us together and promotes peace.

I’ve been in social media since 2008. It has been an educational journey both good and bad. I’ve experienced some of the most destructive human behaviors. I’ve learned some very important things about human beings that I could have never learned otherwise. I’ve seen people who preach about spirituality, unconditional love and praying daily, doing terrible things. I’ve seen people who pretended to be a loving friend, invading private lives, then being unbelievably abusive and defaming others’ character in public. These are the predators, the ones who lie, cheat and use gossip to hurt and harm others. And then there are those who participate in gossip, seemingly unaware of the damage they cause while they preach honesty and integrity. I’ve seen it all.

This blog isn’t about all the terrible things that people do on the internet. People do terrible things in real life too. There is a great value in the lessons learned.

My intention is positive. I want to emphasize that no matter what others say or do, we still have a choice. My choice has always been “forgive, forget and move on,” however, it was tough at times.

The main reason why I wanted to write this blog is that some friends are not happy that they’re being unfollowed, blocked or unfriended in social media. Before I elaborate more, I would like to mention that each case is individual. Everyone has his/her own reason to unfriend or block friends in social media. We are all human beings. We all feel hurt or shocked by unexplained actions, even more so on the net because we can’t even find out the real reason behind hurtful actions.

Back in 2009, I never understood why someone blocked or unfollowed me on Twitter or someone else blocked me on Facebook but still wanted to be my friend on Twitter. In one particular case, I was very confused as the person who blocked me had said they loved me shortly prior to their bizarre action. Yet in another case, a person blocked me because I posted my deepest sympathy after an online friend tragically passed away. How could I know this person (who blocked me) had conflicts and dramas with the deceased? That’s beside the point, isn’t it? Am I not allowed to express my sadness when an online friend dies? And yet another weird example where the person blocked me because I called them by their name. Should I have followed them around on the net and keep myself updated about their moment by moment dramas? Why didn’t they privately let me know that they don’t want me to call them by their name? Where is the honesty in friendship? I even saw one person gossiping about me in public timeline. When I acknowledged their gossip, they wouldn’t even say a word to apologize. I must admit I was baffled by all their emotional immaturity. These are just a few examples to show you how bizarre “relationships” can get online. But I have grown.

Humility and integrity are essential to achieve long-lasting success in both personal and professional relationships.

To protect ourselves, we need to develop a life strategy. If we want to avoid dramas and nightmares, we have to build up our immunity. Once you’re immune from the predators, nothing that they say or do will affect you. Keep in mind that these predators are usually insecure, misguided people disguised as socially confident people. Don’t fall in their trap because the trap is an endless circle of deception and cruelty created by their lies. Don’t play their game. They target kind people, thinking kind people are easy prey. Trust your instincts. If you are true to yourself, you won’t be easy prey.

Don Miguel Ruiz’s “Four Agreements” clearly states: “Don’t take anything personally.” This is a very useful tool and an absolute key to personal freedom because you rule your life according to your own values, not according to other people’s opinions. In the final analysis, nothing people do or say about you, has anything to do with you. It is about the emotional baggage they bring with them. In other words, they are dealing with their own garbage. They need to take out the trash from their past. This is very important to understand.

Actions always reveal one’s true character.
Words are not always true.

Observe the patterns. Surround yourself with those who value your worth. And remember, wisdom is knowing what to ignore. You will be free from pursuing unimportant dramas that ultimately will damage or hurt you.

So, to all those people who are sad or upset for being unfollowed, unfriended or blocked (for no reason at all), don’t take it personally. It has nothing to do with you.

I will conclude with late Dr. Wayne W. Dyer’s statement from Real Magic: “They owe me nothing. I expect nothing of them. I will just accept them where they are right now.”



“Speak truth in humility to all people. Only then can you be a true man.”          ~Sioux Saying

Locked Out

On Twitter you can admire beautiful photography and art, learn from scientists, receive advice from well-known professionals, gain insight from the Dalai Lama and the Pope or see what inspires artists and musicians. Twitter offers direct access to the most fascinating people in the world. You can get real-time updates from anywhere in the world, 24/7. Twitter is a global community that never sleeps.

I joined Twitter in 2008. Since then, I’ve built great relationships, interacting and supporting people all around the world, unconditionally. And I’ve met wonderful people on Twitter; my favorite actors, musicians, writers, authors, artists, poets, change makers and philanthropists that I would have not met outside Twitter. I hope the love and respect I feel for my Twitter friends, is mutual.

Twitter is a news and social network. However, there is an essential element missing; the traditional interpersonal communication between Twitter’s management and their (automated) support system.

In the past months and long before, Twitter has been flooded with impersonators, horrible trolls and those selling followers. If you’re the target of impersonation, outright personal attacks, or flooded with spam bot followers, and you choose to file a report, you receive an automated response. In my experience, Twitter doesn’t shut down impersonators, trolls or spam bot accounts.

There is a total lack of communication as a result of non-existing customer service.

It is very important in business to be a master of your own products and services. We (the people) invest our time and energy to support Twitter. Without us, Twitter could not exist. Without us, Twitter would collapse. I think this is very important to understand. Twitter’s Customer Support System needs to take action and that action is going to make the difference. Twitter’s Customer Support System needs to listen to their customers’ concerns or they will never understand the issues the loyal Twitter users are facing. The email responses from the Twitter Help Center should not be automated.

This brings me to the incident I experienced on Twitter.

On Friday evening, June 26, 2015, My Twitter screen said:

“Your account appears to have exhibited automatic behavior that violates the Twitter rules. To unlock your account, please click the button below and confirm that you are the valid account owner. Enter your mobile phone number. We will send you a text message with a confirmation code. Once you’ve received it, enter the Verification code to unlock your account.”

Needless to say, I had to enter my mobile phone number in order to unlock my account. It’s noteworthy to mention that I didn’t have any phone number associated with my Twitter account (only my email address).

Which part of my Twitter feed is automated? Absolutely none. Since Twitter’s Help Center is automated, no one checked the facts.

There are also notable discrepancies between the Twitter Help Center’s procedures and what has actually happened.

1) The Twitter Help Center says: “If you have an email address associated with your account, we also sent instructions to that address. If you don’t see an email from us, please check your spam, junk and social folders.”
I didn’t receive any email from Twitter.

2) The Twitter Help Center says: “Enter your phone number. Please note that unless you have otherwise associated a phone number with your account, we will delete it after verification is complete.” This was not my experience as Twitter didn’t delete my mobile phone number. I had to delete my mobile phone number under “settings”. In other words, If I didn’t check my settings, Twitter would have kept my phone number on file (which is fine if it was private for Twitter only. It isn’t which is the problem. I don’t want to share my phone number with the rest of the world).

Now, how about those who don’t have a smart phone? What if their account gets locked? They have no way of unlocking their account without a mobile phone number as Twitter requires to send a verification code to unlock the respective account.

Twitter disappointed me in the following ways:

1) They didn’t send me an email to unlock my account.
2)The accusation was false (as none of my tweets are automated and I am the sole owner of my account).
3) They require access to mobile phone numbers to unlock (unfairly locked) accounts. When has this become mandatory?

I urge Twitter to establish an active customer service center with actual humans behind the screen. A social media business that is almost completely automated will always have issues because the customers are “interacting live” 24/7. Strong customer service support will give Twitter the power to keep growing and growing.


“The wicked envy and hate; it is their way of admiring.” -Victor Hugo

The Power Of Mushrooms to Save The World

There have been five large mass extinction events in the past. Today, many scientists are predicting that we are in the middle of a sixth mass extinction event. Unlike past mass extinctions, the current crisis is almost entirely caused by humans. Our planet’s natural eco-system is collapsing. The soil we depend on is in jeopardy. The importance of healthy soil is evident yet we don’t know much about the ground under our feet.

Mycologist Paul Sta​mets believes that mushrooms can restore our eco-sytems and help save the planet.

Mycelium​, the vast underground fungal network that mushrooms grow from, has incredible powers. Paul Sta​mets says “Mycelium offers the best solutions for carbon sequestration, for preserving biodiversity, for reducing pollutants, and for offering us many of the medicines that we need today, both human and ecological. Fungi, I think, hold the greatest potential solutions for overcoming the calamities that we face. I believe that mycelium is the neurological network of nature. Interlacing mosaics of mycelium infuse habitats with information-sharing membranes. These membranes are aware, react to change, and collectively have the long-term health of the host environment in mind. The mycelium stays in constant molecular communication with it’s environment, devising diverse enzymatic and chemical responses to complex challenges. I see the mycelium as the Earth’s natural Internet, a consciousness with which we might be able to communicate. Through cross-species interfacing, we may one day exchange information with these sentient cellular networks. Because these externalized neurological nets sense any impression upon them, from footsteps to falling tree branches, they could relay enormous amounts of data regarding the movements of all organisms through the landscape.”

Fungi played a vital role in our past and it maybe essential to our survival as a species.

Award-winning cinematographer, director, and producer Louie Schwartzberg is making a life-affirming, climate-changing and bee-saving film about mushrooms:

Mycelium​ is the leading star and Mycologist Paul Sta​mets is the main voice of this remarkable film. This kickstarter project needs our support. Please help Louie Schwartzberg to raise necessary funds to fulfill this important project.

Moving Art By Louie Schwartzberg

Louie Schwartzberg and Paul Stamets talk about consciousness expanding benefits of mushrooms!

Watch Producer Lyn Davis Lear as she discusses the magic and mysteries of mushrooms. Visit Kickstarter to learn more and support this mind-bending mushroom film: Fantastic Fungi

Join Louie Schwartzberg, Paul Stamets, and Lyn Davis Lear as they make this important film about the role fungi can play in saving our planet.

Fantastic Fungi, is now raising funds! This project will be funded on Fri, Apr 10 2015 11:59 PM PDT.

Help save the world.

Connect with them on Twitter: Louie Schwartzberg, Paul Stamets, and Fantastic Fungi

Website: fantasticfungi.com

Reference: How Mushrooms Could Hold the Key to Our Long-Term Survival as a Species

Remembering Robin Williams

“Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.” ~José N. Harris

It’s natural to feel sad when someone close to us dies.
To feel a great sense of loss when someone whom you have never met dies, makes that person very special.

Monday afternoon, I got online to check some news. I can’t explain the shock I felt. I was totally stunned and really hoped it was a hoax.
How could Robin Williams be gone? I got on Twitter in tears. Sadly, it wasn’t a hoax. The world’s most beloved comedian, talented actor and beautiful human being, the genius Robin Williams passed away. I was heartbroken.

Like the rest of the world, I am completely devastated. His gifts to us span four decades. From the stage as a stand up comedian to actor of the big and small screen, he was insightful and brilliant. He was Mork in Mork & Mindy, the Radio Jock in Good Morning Vietnam, the Professor in Good Will Hunting, the Genie in Aladdin, Peter Pan in Hook and Mrs. Doubtfire plus many others. His role as an English teacher in Dead Poets Society still inspires people to become teachers.

I have never seen such an outpouring of love and support from friends, adoring fans and the media. The tributes coming in from family, friends and fans only confirm what we already knew. He was a gentle and generous soul. He was kind to all.

Robin Williams has a special place in our hearts. He was the world’s honorary uncle. His immeasurable talent(s) touched something deep inside of us. That is what true artists do.

My heart aches for his family and friends. I hope the media including the social media will allow them to mourn and grieve in peace.

We hope you have found the peace and laughter you gave to us all.
Gone from this world yet never forgotten.
Farewell, yet not goodbye.
We will miss you, Uncle Robin.

Here are little pearls of wisdom from Robin Williams: 50 great quotes

“No matter what people tell you, words and ideas can change the world!” ~Robin Williams, Dead Poets Society
Dead Poets Society

Are our electronics messing with how birds navigate?

“The reason birds can fly and we can’t is simply because they have perfect faith, for to have faith is to have wings.” ―J.M. Barrie

I love birds. If you ask me: “What would you like to be reincarnated as?”
My answer would be: I would love to come back as a bird. I would fly anywhere, high, far and wide to explore new places.

The majority of the bird species are migratory. They migrate either for food or new nesting locations. Escaping the cold is another factor yet birds and even hummingbirds can withstand freezing temperatures as long they have enough food supply.

Birds can travel several thousand miles annually. They often travel the same course year after year. They have excellent navigational skills and homing instinct which allows them to always return to the same area. They may migrate halfway around the world yet they will always return home. Many explanations about their navigational skills have been proposed throughout the years. Whether it’s their sense of smell, their ability to use the earth’s magnetic field or the internal compass that guides birds to migrate brilliantly, birds are absolutely fascinating. One thing is certain that they are highly sensitive to certain frequencies.

The article “Radio Signals Skew Birds’ Internal Navigation“ says:
“Migrating birds may lose their way when exposed to the electromagnetic noise from radio signals and electronic devices, researchers have found.”

While we humans enjoy tweeting and face-booking, our electronics are messing with how birds navigate. It’s frightening that the signals of our cities could be disrupting the bird migration (electromagnetic fields from electronics such as computers, printers, refrigerators).

Although there is no definitive scientific proof that humans are affected by electromagnetic noise, more research is needed to disregard the health effects (and the phrase: “technology makes me sick”).

More on the subject:
Man-Made Electromagnetic Noise Disrupts a Bird’s Compass



PERSONAL INTELLIGENCE ~ What does it mean?

John D. Mayer, PhD defines personal intelligence as “the capacity to reason about personality and to use personality and personal information to enhance one’s thoughts, plans, and life experience.”

Personal intelligence is simply the ability to understand ourselves and know who we are. People who possess personal intelligence have a better foundation to evaluate others as well as acknowledging their own flaws and limitations. If you possess personal intelligence, you’ll have a better understanding of other people’s behavior. You also have a pretty good idea how others perceive you.

Of course, our perception of people is different than who they actually are. Personal intelligence is the key to distinguish between them.

If you believe you already know the answer, you will not be able to judge the evidence objectively. Instead you will accept the evidence that supports the opinion you already hold. If you are an employer, you’ll most likely hire someone you are attracted to before even viewing the candidate’s resume and professional skills because you’ll perceive the candidate in a positive light. And if you don’t like the candidate at first sight, you’ll reject him or her because you’ve perceived them in a negative light. Both can have unpleasant consequences. Our perceptions determine our own reality. It all depends on how we choose to perceive.

Seeing ourselves clearly isn’t an easy thing to do.

John D. Mayer, PhD says: “Personal intelligence allows to see ourselves and others with greater fidelity – and this fidelity includes an understanding of our own fallibility. Seeing ourselves clearly isn’t always easy. Information about who we are is “hot” and emotionally charged – that heat can warm or scald us. We may focus on a personal flaw so much that we lose perspective on the broader contours of life. Its easy to turn away at times, and indeed, we all do. Yet if we work over time to learn a bit about ourselves we may become more accurate at self-understanding and this, in turn, can help us change for the better. Because although many aspects of our personalities persist over time, there is also opportunity for change.”

Human beings must try to acknowledge their errors (errors that may harm others) if they really want to improve themselves. This also applies to those who like to play the victim and lash out at others (including those who try to help them). They live in fear, bombarded by painful memories that they now regret. They should acknowledge that humans are fallible (including themselves) instead of targeting and harming innocent people.

“There is something to that old saying that hate injures the hater, not the hated.” ~Peace Pilgrim

The answer is honest self reflection. That person you see in the mirror is the only one responsible for your negative state of mind. Hate only breeds more hate. It’s a downward spiral of self destruction. It’s never too late to change, to become a better human being.

The way we treat others is a reflection of our souls.
Karma is real and it will visit you in the manner you deserve.

Spring is a time for renewal and new beginnings. Begin now!


“This is the way of peace: Overcome evil with good, falsehood with truth, and hatred with love.” ~Peace Pilgrim

Kathy Ireland’s “911 For Kids”

After all these years, I got to meet my Twitter friend Kathy Ireland.
My husband and I were honored to meet Kathy and her awesome team at Kathy Ireland’s 28th Annual 911 For Kids / A.E.F.K Children’s Holiday Celebration.

It’s such a blessed event where children enjoy a day of fun activities, food, entertainment, many gifts and a photo with Santa and Kathy.


What a great way for the kids and their families to kick off the holiday season!

https://twitter.com/JonCarrasco/status/409414364567834624Kathy Ireland’s son Erik Ireland Olsen and Madeleine Meyer, singing Christmas songs at the holiday celebration.

https://twitter.com/Stephen90069/status/409428911752110080Kathy Ireland, escorting Santa and Mrs Clause into waiting children at the holiday party.


Kathy and Santa


Brittany Duncan and Brian Nguyen, kiWW®

This annual event is one of Kathy’s many charitable activities.

Kathy Ireland is a beautiful soul inside and out. Her charismatic persona is warm, powerful and inspiring (even after her long day).

Kathy wears many hats: She is a successful mother, designer, CEO of Kathy Ireland Worldwide® (kiWW®) and a devoted philanthropist with extensive charity work. After meeting Kathy in person, I’m convinced that knowing our priorities and following our passion is the cornerstone of building a successful life.

Kathy has true self-esteem. Her focus on others, makes her a successful person both in personal and business relationships.

If you ask me what is my happiest moment of 2013? Without hesitation, it was meeting Kathy and her wonderful team members. I was overwhelmed by their love, warmth and kindness which will remain in my heart forever.


Kathy and Me

Thank you for everything, Kathy and Team. Merry Christmas!

PHOTO CREDITS: Jon Carrasco and Stephen Roseberry

Please Follow Kathy Ireland and Her Team on Twitter:

Kathy Ireland , CEO of Kathy Ireland Worldwide®
Jon Carrasco,Global Creative Director for Kathy Ireland Worldwide®
Stephen Roseberry, President and COO of Kathy Ireland Worldwide®
Steve Rosenblum , Executive Vice President Operations of Kathy Ireland Worldwide®
Ruben Torres, Kathy Ireland Worldwide® executive
Brittany Duncan, Visual Arts Manager of Kathy Ireland Worldwide®
Brian Nguyen, Marketing Manager and Administration Associate of Kathy Ireland Worldwide®
Andre Carthen, Kathy Ireland Worldwide® Design Ambassador, ‘the Fit Chef’
Nicholas Walker, Kathy Ireland Worldwide® Design Ambassador
Tommy Meharey, Works with kathy ireland Weddings
Christopher Spencer, Global Business Team Leader at Kathy Ireland Worldwide®

Visit: kathyireland.com/ and Find family, fashion, home, entertaining, outdoor, and wedding solutions with Kathy Ireland Worldwide®

Bee a Righty

In the end, I’m not as interested in what you have to tell or sell as in how you choose to live and give. ~Cory Booker

Today, I read a very interesting article: Honeybees use right antennae to tell friend from foe

Researchers reveal that sensory neuron asymmetry affects how bees navigate social situations. It appears that honeybees use their right antenna to distinguish between friends and intruders.

The new study shows that honeybees with only a right antenna recognize and behave in a heartfelt way toward each other. When honeybees interact solely with their right antennas, they are more sociable, positive and interact with each other more cordially. Yet honeybees with only a left antenna go on the attack, even though they are hive-mates. In other words, when they have only their left antennas, they will more likely respond in an aggressive and negative way.

The same study suggests that the bees’ brains are wired asymmetrically, as are human brains. The right and left sides of the bees’ brains seem to perform different functions, like humans’ brains. This new study implies that brain asymmetry isn’t a uniquely human phenomenon after all.

A honeybee’s brain contains only 960,000 neurons whereas an average human brain contains 86 billion neurons. This just shows how extraordinary honeybees are. They are extremely smart. They use their right antennas to navigate complex social situations.

bee and daisy


We humans have a lot to learn from the honeybees.

I bet honeybees would be more civilized in social media. Some people in social media seem to be always on attack mode, whether they do it in public or behind the scenes. They seem to use their left antennas only. Celebrities and those who are friends with celebrities are prone to some ugly aggressive behaviors by others. Low self-esteem, insecurity and a fear-dominated mind-set must have have damaged their ability to use the right antenna.

I am right-brained. I prefer to use my right antenna and I always did. It has always served me well. Just like honeybees, the right antenna is indeed my caller-ID. I can see the difference between authentic and fake friends (those who pretend to be friends). I can distinguish between someone who is sincere and who isn’t. However, I always treat everyone with respect, no matter what.

I wish everyone could use their right antenna. It will always serve well both in personal and professional relationships. But if you can’t use your right antenna, at least be a good listener.

One way to break out of a negative mind-set is to identify the behaviors linked to your fears and try to find out which fears are motivating your decisions (that are ultimately damaging you).

Our actions are always echoed back to us. Choose kindness. If you can’t help people, at least don’t hurt them.

Utilize your right antenna. It can transform your life.



“The greatest fear in the world is of the opinions of others. And the moment you are unafraid of the crowd you are no longer a sheep, you become a lion. A great roar arises in your heart, the roar of freedom. When a man reaches an absolutely silent state, he roars like a lion.” ~Osho

Cherish Each Day

“We are all visitors to this time, this place. We are just passing through. Our purpose here is to observe, to learn, to grow, to love… and then we return home.” ~Aboriginal Proverb



It’s basic human nature that we take things for granted. Wisdom does not come easy. I believe we find wisdom in different ways created by our unique journeys in life. From personal experience, I know that we gain wisdom from hardships. Hardships create awareness and spiritual awakening.

I was profoundly touched by an email that a very dear friend sent me last week. Her loved one is battling a deadly disease. Tears were running down my face as I read her email.

For every living soul, our ultimate destination is the same. We may take different paths in this life yet we will arrive at exactly the same place.  

Our greatest power in life is to be able to see the special things in the present moment. I believe when humans face the reality of death, they’re more able to honor the people that they have taken for granted.

We get so distracted by our everyday routines that we don’t see the special things around us such as spending some quality time with our loved ones. If we go away for a few days, we miss them. It seems to me that as humans we are more capable of appreciating the people in our lives when separated from them or when we’re about to lose them.

Most people know about “The Last Lecture” by Randy Pausch.

Randy Pausch was diagnosed with pancreatic cancer in 2006. His last lecture in 2007 was wisdom about the life he wished to leave to his family and students. Since then millions throughout the world have been touched by his wisdom, including me. His lecture wasn’t about leaving this earth, but rather the importance of seizing every day and living in the present moment.

“Time is all you have and you may find one day that you have less than you think.” ~Randy Pausch

As we gain wisdom, I believe we’re also learning not to be afraid of death. This is probably the ultimate wisdom. I believe when we face the prospect of dying, we’re liberated. We see everything more clearly. We don’t take anything for granted anymore. We become selfless and self-improved. We honor the special things of the present moment and people who deserve our attention.

During her eulogy to Steve Jobs, his sister Mona Simpson revealed that his final words were: “OH WOW. OH WOW. OH WOW”

Is it possible to embrace the mystery of death?
I certainly believe it is. By embracing death, we die with ease, grace and wisdom.

Somewhere in outer space, the sun shines continuously, as does our soul. The soul will return from where it came and live in eternity.

Life and death are not two, but one.

Cherish each day. Live life fully!

Showing gratitude is one of the simplest yet most powerful things humans can do for each other. ~Randy Pausch



Feed Your Soul


PHOTO CREDIT: Maggie Rawlinson

“If you want to be a writer, you must do two things above all others: read a lot and write a lot.” Stephen King

Lately, I found myself reading more than writing. At times, my writing is painfully slow. I’m a fast reader and have always been. Now, I feel my brain suffers from web overload. Does this sound familiar? I also have a feeling that I’m reading at a superficial level when I am on the Internet. Sometimes, I miss the days when I used to read articles in print. There was something special about that. I remember I was one of the most prolific readers at my university. It’s fascinating how adaptable we humans are. How incredibly good we are in developing new habits through repetition. How did we go from reading in print to skimming headlines and clicking from one page to the next in a matter of seconds? No doubt that the new technology is altering our brains profoundly. We spend considerable time in front of computer screens. I’m not even mentioning the time many people spend in front of the television. Personally, I don’t watch much TV, which is perhaps a good thing. After all, there are only so many hours in the day.

The internet continues to be a major part of our lives yet finding a mental/emotional balance is certainly a challenge. Our brains are vulnerable to bad habits. We should schedule regular breaks.

Now, I visit the local library to read magazines. I notice the pleasant/natural feeling I have while turning the page the good old fashioned way. I feel more inspired to keep writing. I feel I think faster and focus better. I leave the library feeling joyful, refreshed and recharged.

Dean Ornish, a clinical professor at UCSF and founder of the Preventive Medicine Research Institute, says: “Your genes are not your fate.”
He also says:“When you live healthier, eat better, exercise, and love more, your brain cells actually increase.”

I believe the key is to integrate our resources. Making healthy life style choices will boost our brain power and listening to our souls will feed our creativity.

The mind speaks. The soul listens.